welcome to evolation
a more Self-centered yoga
evolation is devoted to helping you become more Self-centered – in an ego-free way. By combining the powerful physical properties of heated yoga with the awareness-enhancing effects of meditation, evolation’s aim is to make you healthier, happier, and more in touch with that elusive little thing called the Self.
Embarking on this journey of Self-realization means sometimes turning our expectations (and ourselves) upside down. It means peppering our foundation with experimentation to forge an entirely new path: merging the mental with the physical in order to transcend them both. Most of all, it means evolving our practice to elevate our understanding of our world.
Learn more about our foundations and inspirations.
let’s talk about Self, baby
Wondering what all this Self stuff is about? It’s a good question – especially since our western conception of the word is generally so negative. From “self-absorbed” to “selfish,” almost all uses of this four-letter word carry some implied evil or weakness.
Perhaps that’s because we tend to confuse our outer layers with what constitutes our core. For when you get down to it, there’s nothing negative about nurturing the most basic elements of our being. In fact, it might be the most ego-free thing we can do.
So, it’s not that ego-centric self we seek at evolation, nor is it the self that we hope to see look smokin’ in a swimsuit (but let’s not rule that out as a side-effect).
evolation’s goal is to help you connect with your Self – with a capital S. When your mind’s chatter has ceased, and all that’s left is peace, stillness, and joy: that’s where you’ll find your Self, and that’s where evolation aspires to lead.