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posts by Jessica Lawson

#selfloveevo: heart opening news

#selfloveevo: heart opening news

With Valentine’s Day just behind us what a great reminder to nurture ourselves and fill up with love, love for ourselves and love for one another. Start your practice with these gentle heart opening salutations to allow the love to flow inside and out.

evolation yoga flow teacher training

heart salutations

Inhale, breath deep, bring your hands to ...

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#authenticevo: authentic teaching and practicing

#authenticevo: authentic teaching and practicing

authentic teaching

jessica

Authenticity is truth in self-expression, in personality, and spirit. Each of us is unique in our character and how we define ourselves as leaders and as teachers. It is important that we remain true to who we are and what we believe in despite our external circumstances. Our authentic self is what you will find when you peel back all the layers and get to the ...

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