by cara alling
I felt a mix of emotions today after teaching the noon Hot60. Proud, relieved, even a bit elated.
Ever since I discovered the evolation Beyond 26 & 2 training (a program for certified hot teachers who are looking to deepen and expand their knowledge and experience), I’ve been both excited and anxious. I’ve been excited to spend a ...Read More →
The key to everybody´s heart by Ursina Badilatti
I currently live in Berlin, Germany, and even though there is plenty of opportunity to study yoga locally, I decided to travel abroad to receive my teaching certification. I don’t really know why, I just followed my instinct.
I knew that studying in another country would present more challenges because of the language barrier. In this case, I had chosen to study with evolation ...Read More →
Want to make this recipe at home?
- 2 medium ...
This recipe can be easily prepared the night before and will keep for several days in the fridge. High in protein and amino acids, this red lentil sauce goes well with jasmine or brown rice and hearty vegetables.
Rockin’ Red Lentil Sauce
2 cups red lentils
2 garlic cloves
1 tsp. turmeric fresh or powder
Dash of salt and pepper (to taste)
Curry powder to taste
2 tbs ...
Vrtti Sarupyam Itaratra: At other times [the Self appears to] assume the forms of the mental modifications.(Patanjali – The Yoga Sutras, 1.4)
In his translation and commentary on The Yoga Sutras of Patanjali, Sri Swami Satchidananda writes:
“You seem to have lost your original identity and have identified with your thoughts and body. Suppose I ask you who you are. If you say, ‘I am a man,’ you have identified yourself with ...Read More →
So here I am, one week into yoga teacher training in Santa Barbara. In a few days, I’ve learned more about my body, my mind, and my being than I ever thought I could learn. And we’ve barely just begun.
I moved in a week ago to this beautiful home in Montecito that we’re staying in…. it’s absolutely gorgeous. I survived my first week, and decided this past weekend that journaling ...Read More →
Juliette did her yoga teacher training with evolation yoga in 2015 and is one of the many talented chefs connected to evolation yoga. Juliette works as a yoga teacher in Sweden and is also a trained Raw chef, Feng Shui consultant and organic gardener. We are so grateful to have her!
What inspired you to take evolation’s teacher training?
I had thought of being a yoga teacher for a few years.
I used ...