Jelena’s teacher training dates
Jelena has been practicing yoga since 2000 and teaching since 2005. Besides teaching yoga, she practices Manual Osteopathy, Reiki, Massage Therapy and Reflexology. She is focused on bridging tradition with science in her teaching. She aims to integrate the fine mechanics of movement and alignment in order to help people move safely and confidently through their class. As a result of building trust and understanding of their bodies, the powers of yoga may animate their every cell within the boundaries of awareness.
Jelena believes that through conscious practice we surrender bad habits/patterns and exchange them for the ones that best animate our essence. She feels that her yoga asana practice is a form of devotion, an active prayer, and a communion with her body, mind and soul. Through that she is able to stay tuned and check into her own life.
Jelena loves being involved in TheHotTT training because it allows her to share her knowledge and experience, as well as learn from students and teachers in intimate group sizes that allow for a lot of personal attention. Jelena thoroughly enjoys witnessing transformations in trainees as well as recognizing and encouraging their personal gifts.