Evolation has partnered with The Expanding Light Retreat, the preeminent source in meditation, to enrich our own experience and expand our teaching offerings. The 10-day meditation teacher trainings will be held at their facilities at Ananda Village, near Nevada City, California. These inspiring classes are offered by some of Ananda’s finest and most experienced meditation teachers. You’ll participate in daily meditations and Ananda Yoga® practices, and receive a comprehensive teaching manual to take home with you.
WHAT the curriculum includes
* What meditation is and what it is not.
* How to get comfortable for a silent, sitting meditation.
* Using the breath to calm the body and mind.
* Concentration techniques to overcome mental restlessness.
* How to use affirmations, visualization, walking meditations, and nature meditations.
* Becoming a truly dynamic teacher.
* Graduates receive a certificate of completion and credit toward Level 2 Ananda Yoga teacher certification or Ananda Yoga Therapy Teacher certification
HOW much it costs
All-inclusive packages ranging from $1,485 to $2,475 based on accommodations (shared or single room). Includes housing, meals, classes and course materials.