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sample timetable

Experiential training with up to two classes a day. Weekdays are typically 9am to 9:30pm, Saturdays from 9am to 3pm and Sundays are optional.

Please note, the schedule and program may vary depending on location.

Monday

08:00 – 09:00 am Breakfast

09:00 – 11:45 am Teaching Clinic

12:00 – 01:30 pm Yoga Class

01:30 – 03:00 pm Lunch Break/Study Time

03:00 – 06:30 pm Posture Mechanics

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Group Study

 

 

Wednesday

08:00 – 09:00 am Breakfast

09:00 – 10:00 am Group study

10:00 – 11:30 am Teaching Clinic

12:00 – 01:30 pm Yoga Class

01:30 – 03:00 pm Lunch Break/Study Time

03:00 – 05:30 pm Posture Mechanics

05:30 – 07:00 pm Lecture: Bhagavad Gita

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Group Study

Friday

08:00 – 09:00 am Breakfast

09:00 – 10:00 am Group study

10:00 – 11:30 am Teaching Clinic

12:00 – 01:30 pm Yin Class

01:30 – 03:00 pm Lunch Break/Study

03:00 – 07:00 pm Lecture: Anatomy

07:00 – 08:30pm Dinner

 

Sunday (optional)

08:00 – 09:00 am Breakfast

09:00 – 10:00 am Sadhana (meditation)

10:00 – 11:30 am Class

11:30 – 12:30 pm Lunch

12:30 – 06:00 pm Silent Adventure

06:00 – 07:30 pm Dinner

Tuesday

08:00 – 09:00 am Breakfast

09:00 – 10:30 am Group study

10:30 – 12:00 am Class & Meditation

12:00 – 01:30 pm Lunch Break/Study Time

01:30 – 03:00 pm Teaching Clinic

03:00 – 05:00 pm Posture Mechanics

05:15 – 06:45 pm Yoga Class

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Lecture: Yoga Sutras

Thursday

08:00 – 09:00 am Breakfast

09:00 – 10:30 am Group study

10:30 – 12:00 pm Class & Meditation

12:00 – 01:30 pm Lunch Break/Study Time

01:30 – 03:00 pm Teaching Clinic

03:00 – 05:00 pm Lecture: Anatomy

05:15 – 06:45 pm Yoga Class

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Lecture: Pranayama

Saturday

08:00 – 09:00 am Breakfast

09:00 – 10:30 am Group study

11:30 – 12:30 pm Sadhana

12:30 – 03:00 pm Advanced Class


 

Our trainings are offered in small and intimate groups. Places are limited – so apply today to avoid disappointment.

Book your place

 

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