It was after Sophie’s very first class in 2009 that she realized she wanted to become a yoga teacher. Her background in teaching fitness classes had her body craving heat, stretching and healing, and it was her personal growth and development psychologically and physically, that inspired her to share her passion. In 2013 Sophie graduated from Bikram Yoga College of India with Bikram Choudhury.
Since then she has fully immersed herself in the yoga lifestyle by teaching full time and traveling for growth and experience. It has become her life’s passion to share her love for yoga, to inspire and to be inspired. Her desired outcome is to create space for her students to leave feeling confident, clear and curious.