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Posts Tagged 'slow down'

are patience and stillness dirty words?

are patience and stillness dirty words?

After the first time I practiced yoga I almost got hit by a car…twice!

That yoga high you may have heard about is true, and it’s what keeps most of us coming back time and time again. Our bodies are incredible machines which for the most part we take for granted. They have the ability to withstand a seven minute long pigeon pose during a yin class, five ...

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