Hot Yoga Teacher Training in Copenhagen, Denmark

250 Hour Hot Yoga Certification Training with Evolation Yoga


250-Hour Hot Yoga Teacher Training Program

Our four-week 250 hour hot yoga immersion teacher training program in Copenhagen, Denmark includes daily teacher training lectures, group yoga and meditation classes, teaching practice time and study sessions taught by Evolation Yoga senior level instructors. We welcome trainees from all schools and practices, regardless of yoga experience. 

Now Enrolling for Copenhagen 250-Hour Hot Yoga Teacher Training


Request more information


Hot Yoga Denmark Studio for the Hot Yoga Teacher Training

Hot Yoga Denmark Studio is located in the middle of Lyngby City, Denmark. From the moment you arrive to the studio you will feel the comfort of the bright and open reception area welcoming you while you enjoy views of the flowing Mølleåen, infrared heating panels, private and spacious changing rooms with showers and lots of parking right outside the studio.

Learn more about Hot Yoga Denmark Studio


Transportation For The Hot Yoga Teacher Training in Copenhagen

This 250hr hot yoga teacher training program takes place in Copenhagen, Denmark specifically in the city of Lyngby about 15 kilometers away from Copenhagen. Transportation to and from the training location is not provided but we can help you with directions and also with recommendations for available transportation services. Just let us know if you need any help or have any questions about getting to and from this teacher training location in Lyngby.

Send us a message with any questions that you may have


Instructors for the Hot Yoga Teacher Training in Copenhagen, Denmark


Zefea Samson

Zefea had her first experience with yoga at the age of four, when her parents practiced with the renowned teacher Angela Farmer in the Iyengar tradition. She graduated from Bikram’s teacher training in 2005 and represented the Netherlands as the Dutch gold medalist three times in the international yoga championships, all those years finishing in the world’s top ten. In 2009 Zefea and her husband, Mark Drost, founded evolation in a desire to evolve the way the primary hot series is passed on and focus on a collective and community approach. In every training she keeps learning and growing herself and aims to improve further on what she can offer her students.


Mark Drost

Mark, along with his wife Zefea, is the co-founder of evolation yoga. He has been studying yoga, the philosophy of yoga, and meditation for his entire adult life. He has been practicing Bikram Yoga for over 20 years and started teaching in 2001. He has taught in hundreds of studios around the world and mentored several hundred teachers. He has founded or co-founded many studios. His inspiration for his yoga journey is to create union in the lineage of Paramhansa Yogananda. Mark brings his 35 years of experience in this tradition to his teaching.



Juliette started doing yoga 2009 and has since than explored different variations like ashtanga, hatha, bikram, vinyasa and Yin.

Juliette did her Bikram and Vinyasa Teacher training with Evolation Yoga in Santa Barbara and is a certified Yin Yoga Teacher trough Semperviva Yoga i Vancouver (Bernie Clark). Juliette is also a trained Feng Shui consultant and Raw Food chef.

Since 2016 Juliette has worked in 14 Teacher trainings with Evolation Yoga.

Juliettes special interest in Chinese Medicine and Ayurveda makes this training interesting for those who want to dive deeper into the mechanics behind the postures.

Ask the Instructors

Send the instructors a direct message with any questions that you may have


Denmark Hot Yoga Teacher Training Curriculum

Evolation Yoga teacher training curriculum comes complete with daily lectures (highlighting the history and philosophy of yoga; yoga posture mechanics; breathing and meditation techniques; teaching best practices and yoga business essentials) with all training materials and book reading lists and recommendations provided.

Teacher Training Curriculum

Yoga History and Philosophy

  • History, philosophy and evolution of yoga

  • Practical (and tangible) yoga philosophy

  • Eight Limb Path of Yoga

  • Bhagavad-Gita

  • The Yoga Sutras of Patanjali

  • Teachings and lineage of Paramhansa Yogananda and Bikram Choudhury

The Art of Teaching

  • Teaching clinics

  • How to address a group of students

  • How to use your own body as a teaching tool

  • How to use your voice, volume, tempo, and pacing

  • How to correct postures

  • Choosing the right words

  • Energy, passion, confidence, humor

  • Using your own presence and Self-awareness as a transformative teaching tool

The Business of Yoga

  • Teacher guidelines & etiquette

  • Appropriate conduct inside and outside the yoga room

  • How to apply for a teaching position

  • Teacher expectations

  • Student interaction

  • Role playing

  • Feedback


  • What meditation is and why it’s practiced

  • Meditation techniques

  • Silencing the mind for deeper levels of awareness

  • Establishing a connection with nature and the world you live in

  • Connecting with the true Self

Asanas (Postures)

  • Daily classes

  • Posture mechanics

  • Knowledge of asanas

  • Foundational yogic anatomy & physiology

  • Subtle Anatomy & Chakric System

  • Alignment & how to avoid injuries

  • Modifications & adjustments

  • Medical benefits

  • How to read bodies

  • Balance between body, mind and breath

  • Sequencing

Pranayama (Breathing)

  • The use of breath as a transformative tool for Self-awareness

  • Breath control

  • Different breathing techniques

  • Exploration of benefits

Learn more about Evolation's Hot Yoga Teacher Training Curriculum


Yoga Alliance Accredited Yoga Teacher Certifications

We are a registered Yoga Alliance school and all Evolation Yoga training’s provide trainees with the essential training and yoga education required for them to become certified hot yoga teachers. When you complete the Evolation Yoga 250 hour Hot Yoga Immersion Training, you will receive a RYT 200-Hour registration certificate from Yoga Alliance and you will be fully certified to teach hot (26+2 Bikram series) yoga classes.


Learn More about Yoga Alliance Programs


Hot Yoga Teacher Training Experience with Evolation Yoga

"I just finished my Teachers training in Santa Barbara and I could not have had a better experience. The teachers are world class and the atmosphere in the studio warm. I got so much more out of the experience then I could have ever hoped for. Grateful."

Frida Bergh - Santa Barbara, CA Graduate


Tuition Costs and Payment Options

250-Hour Hot Yoga Teacher Training in Copenhagen Tuition Fee

  • 4,400 Euros

Register Now

Payment Options

Tuition fee payments can be made via credit card, check or bank transfer payments.  To reserve and guarantee your space, a down payment of 2,000 Euros is required for this training program.

Early Bird Discount

Our Early Bird Discount rate is 3,900 Euros for this training.  Save 500 Euros on this training with our Early Bird Discount when you pay 3,900 Euros in full at least 90 days prior to the start of your training..

Payment Plans and Third Party Financing

We offer flexible payment plan options as well as third party financing for our teacher training programs. Contact us to discuss the payment options that will be best for you.


Embrace Yourself for 250 Hours of Hot Yoga Teacher Training in Lyngby with Evolation Yoga

Join Evolation Yoga in Copenhagen for 4 weeks and 250 hours of hot yoga teacher education with Hot Yoga Denmark while enhance your knowledge and understanding of yoga and become certified to teach and further share the benefits of this healing practice. We are so excited to unite with Hot Yoga Denmark Studio and make this training available in Lyngby. Spaces are limited for this teacher training, send us a message with any questions or booking requests that you have to get your space reserved with us in Denmark.

Send Message


Now Accepting Applicants for Our 250-Hour Hot Yoga Teacher Training in Copenhagen, Denmark!


What's Included In This Training

  • Evolation Yoga designed training course materials and essentials

  • Training book reading lists

  • Hands-on support and assistance all throughout the training

  • Live teaching practice time for all trainees

  • 250 hours of hot yoga teacher training education

  • Yoga Alliance® RYT Certification

  • Lifetime of support for all Evolation Yoga alumni

  • Free training repeats for all Evolation Yoga alumni

Cancellation Policy

Deposits for trainings are non-refundable (2000 Euros for 250 hours training). All money paid to Evolation Yoga for trainings is transferable for a credit to another Evolation Yoga training in the event that trainee is unable to attend the original training they booked. Please contact us directly for more details about our cancellation policy.

Extracurricular Activities (optional)

During your free time while you attend your yoga teacher training, we encourage you to study, practice and reflect upon your experience as much as possible but you are of course welcome to partake in extracurricular activities should you wish to do so. Simply let us know and we can and will help to provide you with tips, suggestions, recommendations and resources for local activities near to your training location.


Still Deciding If This Teacher Training Is Right for You?

Send us a message with any questions that you may have and we can discuss details together