Hot Yoga Teacher Training in Winston-Salem, NC

4 Weeks 250hr Hot Yoga Certification Training with Evolation Yoga


250-Hour Hot Yoga Teacher Training Program in Winston-Salem, NC

For our Yoga Alliance accredited hot yoga teacher training in Winston-Salem, North Carolina we are providing three 9-day training modules for a total of 250 hours of certified teacher training and yoga education. All training essentials provided along with daily yoga and meditation; yoga lectures; posture mechanics and applicable corrections for injury; body anatomy and breathing techniques; group study sessions, live teaching practice time, interactive feedback and support and more.

Come train with Evolation Yoga in Winston-Salem, NC for our 250hr Bikram style 26+2 hot yoga teacher training. Spaces are limited for this training, send inquiries and booking requests early to get your spot reserved.

Now Enrolling for North Carolina 250-Hour Hot 26+2 Yoga Teacher Training Modules

Module 2

  • November 4, 2019 - November 11, 2019

*All experience levels welcome from beginner, intermediate and advanced


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Hot Yoga Teacher Training at Camel City Yoga Studio in North Carolina

This Evolation Yoga 250Hr Hot Yoga Teacher Training in North Carolina takes place in Winston-Salem, NC with Camel City Yoga. We are in love with the location and studio setting at Camel City Yoga and are excited to having our teacher training there for the local Winston-Salem city community.

Learn more about Camel City Yoga in North Carolina USA


Getting to and from Winston-Salem for the Hot Yoga Teacher Training

This North Carolina hot yoga teacher training is located in Winston-Salem, NC at Camel City Yoga. Transportation is not provided is not provided for this teacher training but just let us know if you have any questions or need any help with the best options and recommendations for you. Send a message with any questions that you may have about transportation for this yoga teacher training.


Meet the instructors for the Hot Yoga Teacher Training in Winston-Salem, NC


Zefea Samson

Zefea had her first experience with yoga at the age of four, when her parents practiced with the renowned teacher Angela Farmer in the Iyengar tradition. She graduated from Bikram’s teacher training in 2005 and represented the Netherlands as the Dutch gold medalist three times in the international yoga championships, all those years finishing in the world’s top ten. In 2009 Zefea and her husband, Mark Drost, founded evolation in a desire to evolve the way the primary hot series is passed on and focus on a collective and community approach. They have conducted hot yoga teacher trainings since. Over 100 trainings and more than 1000 trainees later, Zefea feels that they truly have developed an inspiring and effective service. Zefea is thrilled to be working together with so many amazing teachers. In every training she keeps learning and growing herself and aims to improve further on what she can offer her students.


Mark Drost

Mark, along with his wife Zefea, is the co-founder of evolation yoga. He has been studying yoga, the philosophy of yoga, and meditation for his entire adult life. He has been practicing Bikram Yoga for over 20 years and started teaching in 2001. He has taught in hundreds of studios around the world and mentored several hundred teachers. He has founded or co-founded many studios.  His inspiration for his yoga journey is to create union in the lineage of Paramhansa Yogananda. Mark brings his 35 years of experience in this tradition to his teaching. He applies this principle of inclusion to all his classes, in which he enriches the heated hatha yoga espoused by Bikram Choudhury, with a deeper focus on meditation and breathing.

Ask the Instructors

Send the instructors a direct message with any questions that you may have


Curriculum for the North Carolina Hot Yoga Teacher Training

Evolation Yoga's hot yoga immersion training is meant to help to gain more knowledge of and experience with yoga while enabling you to teach and share this healing practice with others. All of our training's are led by senior level yoga instructors who are passionate about helping you to reach your highest potential as a yoga practitioner. We welcome all to train with us regardless of practice level, prior training hours or teaching experience.

Teacher Training Curriculum

Yoga History and Philosophy

  • History, philosophy and evolution of yoga

  • Practical (and tangible) yoga philosophy

  • Eight Limb Path of Yoga

  • Bhagavad-Gita

  • The Yoga Sutras of Patanjali

  • Teachings and lineage of Paramhansa Yogananda and Bikram Choudhury

The Art of Teaching

  • Teaching clinics

  • How to address a group of students

  • How to use your own body as a teaching tool

  • How to use your voice, volume, tempo, and pacing

  • How to correct postures

  • Choosing the right words

  • Energy, passion, confidence, humor

  • Using your own presence and Self-awareness as a transformative teaching tool

The Business of Yoga

  • Teacher guidelines & etiquette

  • Appropriate conduct inside and outside the yoga room

  • How to apply for a teaching position

  • Teacher expectations

  • Student interaction

  • Role playing

  • Feedback


  • What meditation is and why it’s practiced

  • Meditation techniques

  • Silencing the mind for deeper levels of awareness

  • Establishing a connection with nature and the world you live in

  • Connecting with the true Self

Asanas (Postures)

  • Daily classes

  • Posture mechanics

  • Knowledge of asanas

  • Foundational yogic anatomy & physiology

  • Subtle Anatomy & Chakric System

  • Alignment & how to avoid injuries

  • Modifications & adjustments

  • Medical benefits

  • How to read bodies

  • Balance between body, mind and breath

  • Sequencing

Pranayama (Breathing)

  • The use of breath as a transformative tool for Self-awareness

  • Breath control

  • Different breathing techniques

  • Exploration of benefits

Learn more about Evolation Yoga Teacher Training Curriculum


Accredited Yoga Alliance Teacher Training Certifications

Evolation Yoga is a Yoga Alliance registered and recognized yoga school and all of our teaching training programs provide trainees with the necessary training hours of yoga education and experience required to receive registered yoga teacher certifications from Yoga Alliance. When you complete this 250 hour Training, you will receive a RYT 200-Hour registration certificate through Yoga Alliance and you will be fully certified to teach hot Bikram method style 26+2 series yoga classes.


Learn More about Yoga Alliance Programs


Hot Yoga Teacher Training Experience with Evolation Yoga

"I just finished my Teachers training in Santa Barbara and I could not have had a better experience. The teachers are world class and the atmosphere in the studio warm. I got so much more out of the experience then I could have ever hoped for. Grateful."

Frida Bergh - Santa Barbara, CA Graduate


Tuition Costs and Payment Options

250-Hour Hot Yoga Teacher Training in Winston-Salem North Carolina Tuition Fee

Teacher Training
250 Hour Teacher Training Certification
$4,400 USD


Tuition fee payments can be made via credit card, check or bank transfer payments.  To reserve and guarantee your space, a down payment of $2,000 USD is required for this training program.

Early Bird Discount

Our Early Bird Discount rate is $3,900 USD for this training. Save $500 USD on this training with our Early Bird Discount when you pay $3,900 USD in full at least 90 days prior to the start of your training.

Payment Plans and Third Party Financing

We offer flexible payment plan options as well as third party financing for our teacher training programs. Contact us to discuss the payment options that will be best for you.


Join Evolation Yoga In North Carolina For This Hot Yoga Training

Training spaces are limited for this hot 250 hour yoga teacher training in Winston-Salem, North Carolina at Camel City Yoga. Send us a message as soon as possible to discuss details and booking requests to get your space reserved for this training.

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Now Accepting Applicants for Hot Yoga Teacher Trainings in Winston-Salem, North Carolina USA!


What's Included In This Training

  • Evolation Yoga designed training course materials and essentials

  • Training book reading lists

  • Hands-on support and assistance all throughout the training

  • Live teaching practice time for all trainees

  • 250 hours of hot yoga teacher training education

  • Yoga Alliance® RYT Certification

  • Lifetime of support for all Evolation Yoga alumni

  • Free training repeats for all Evolation Yoga alumni

Cancellation Policy

Deposits for trainings are non-refundable ($2000 for 250 hours training). All money paid to Evolation Yoga for trainings is transferable for a credit to another Evolation Yoga training in the event that trainee is unable to attend the original training they booked. Please contact us directly for more details about our cancellation policy.

Extracurricular Activities (optional)

During your free time while you attend your yoga teacher training, we encourage you to study, practice and reflect upon your experience as much as possible but you are of course welcome to partake in extracurricular activities should you wish to do so. Simply let us know and we can and will help to provide you with tips, suggestions, recommendations and resources for local activities near to your training location.