BYC HOT YOGA 26

columbia, MA

ADDRESS:

6935 Oakland Mills Road, Suite L

Columbia, MA 21045

WEBSITE: http://bycyoga26.com/

EMAIL: hotyogasaratoga@gmail.com

PHONE: (410) 381-1866

 

    In 2007 BYC Yoga 26 (then named Bikram Yoga Columbia) opened their doors and introduced Columbia to the amazing therapeutic benefits of Bikram’s hot yoga, a unique and specific sequence of 26 postures practiced in a heated room. As one of the first Bikram studios in the region, they stuck around while other Bikram and “hot yoga” studios came and went.

    At BYC Yoga 26, they are not interested in killing anyone with the heat. Instead it is a device to allow the body to open up and into the postures, promote flexibility and aid in detoxification. Correct form before maximum depth and not interested in reciting a script.

BCY Yoga 26 has created a community and environment that promotes a peaceful, meditative and communal experience so you can work on you without judgement or criticism. Show up as you are and they will help you the rest of the way.