Extended Yoga Teacher Training in New York

250hr Yoga Certification Training with Evolation Yoga in New York Metro Area, New York


Extended 250-Hour (Hot or Flow) Yoga Teacher Training Program

Our extended yoga teacher training in the New York Metro Area offers both a hot (Bikram Method) and a flow (Vinyasa Series) teacher training for trainees with flexible schedule and options. Training hours are specifically held over the weekend days, making it more convenient for trainees to complete their training at their own pace and convenience.

We understand that a busy life can often hold students back from reaching their yoga training goals which is why we have made our extended yoga teacher program available. Let us help you to complete your training and receive your yoga teacher certification through our extended teacher training program in New York. See our dates currently available in the New York Metro Area and let us know how we can help you to complete your training this year.

All yoga experience levels are welcome to train with us, from beginner and intermediate to advanced level practitioners but, please note that spaces are limited and we encourage anyone interested to apply now and request more information about program availability.

Now Enrolling for Extended 250-Hour Hot and Flow Yoga Teacher Training


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Instructors for the Extended Yoga Teacher Training in New York Metro Area



David began his yoga path in 2005 but the practice did not put its hooks in until 2010 when after long illness a restorative healing to physical rehabilitation was needed. Yoga was the answer. By the end of 2010 David was administrating for evolation studios in Buffalo and Tampa. Teacher Certification waited until 2013 with the completion of evolation's immersion teacher training program. 2014 found David expanding his studies in all 8 limbs of the yoga path as well as an expanding role in evolation yoga buffalo yoga as proprietor. The present and future David works in educating and exposing people to the yoga path and wellness community locally and globally.


Jessica Lawson

Jessica Lawson, born and raised in Buffalo New York, began her path of yoga and personal development more than 10 years ago. Her deep passion for traveling and new experiences inspired her to explore the world. On her journeys she found herself practicing yoga in Ashrams near and far expanding her knowledge, understanding and love for yoga and people. With this she was able to see and experience the profound benefits of yoga and the deep connection it created between different cultures.

Jessica works with Evolation Yoga on the teacher training staff and is a director of Open Heart Journeys. It is there shared vision to create magical moments to unite yogis and communities all over the world.


Kelly Tripp

Kelly’s intention in the yoga room is to guide people towards experiencing connection to their true self. The practice of yoga helped Kelly transform her mind and body during a challenging time in her life. She believes connecting the mind, body and soul through a physical practice is transformational and her teachings focus on guiding practitioners towards this experience.

Kelly’s Vinyasa classes encourage mindful movement, are well-rounded and set to music, and often evolve organically giving thought to intelligent sequencing. She teaches the kind of class that she enjoys to take as she vibes off the energy of the students who show up in her classes. She says, “I hope all of my students feel that I am in it with them, supporting them, holding space for them every step of the way. When we take care of ourselves, we take care of each other and that is why the practice of yoga is so transformational and far reaching.” Kelly adds, “I have had so many wonderful teachers throughout my life and I believe my teaching style is greatly enhanced by those experiences, as well as my studies, personal practice, and my pure love of what I get to do each day as my job.”

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New York Extended Yoga Teacher Training Program and Curriculum

Our extended yoga teacher training provides 250 hours of either hot or flow yoga teacher training experience and certification. All of the necessary Evolation Yoga developed training materials and book reading lists are included along with daily yoga classes; lectures covering the basics of Hatha yoga philosophy, yoga posture mechanics and anatomy of the body studies; live yoga teaching practice time with group feedback for all trainees; meditation and breathing techniques; a look at the business side of yoga from owning and managing yoga studios and more. All Evolation Yoga teaching training programs are designed to empower you a a certified yoga teacher while helping you to enhance your understanding of yoga and all of its healing benefits.


Yoga History and Philosophy

  • History, philosophy and evolution of yoga

  • Practical (and tangible) yoga philosophy

  • Eight Limb Path of Yoga

  • Bhagavad-Gita

  • The Yoga Sutras of Patanjali

  • Teachings and lineage of Paramhansa Yogananda and Bikram Choudhury

The Art of Teaching

  • Teaching clinics

  • How to address a group of students

  • How to use your own body as a teaching tool

  • How to use your voice, volume, tempo, and pacing

  • How to correct postures

  • Choosing the right words

  • Energy, passion, confidence, humor

  • Using your own presence and Self-awareness as a transformative teaching tool

  • Smart and conscious sequencing

The Business of Yoga

  • Teacher guidelines & etiquette

  • Appropriate conduct inside and outside the yoga room

  • How to apply for a teaching position

  • Teacher expectations

  • Student interaction

  • Role playing

  • Feedback


  • What meditation is and why it’s practiced

  • Meditation techniques

  • Silencing the mind for deeper levels of awareness

  • Establishing a connection with nature and the world you live in

  • Connecting with the true Self

Asanas (Postures)

  • Daily classes

  • Posture mechanics

  • Knowledge of asanas

  • Foundational yogic anatomy & physiology

  • Subtle Anatomy & Chakric System

  • Alignment & how to avoid injuries

  • Modifications & adjustments

  • Medical benefits

  • How to read bodies

  • Balance between body, mind and breath

  • Sequencing

Pranayama (Breathing)

  • The use of breath as a transformative tool for Self-awareness

  • Breath control

  • Different breathing techniques

  • Exploration of benefits

Learn More About Evolation Yoga's Teacher Training Curriculum


Yoga Alliance Accredited Teacher Certifications

We are a registered yoga school through Yoga Alliance and when you train with us a Evolation Yoga and graduate from our Yoga Alliance accredited yoga teacher training programs, you will become certified to teach and share yoga.


Learn More about Yoga Alliance Programs


Extended Yoga Teacher Training Experience with Evolation Yoga

"I just finished my Teachers training in Santa Barbara and I could not have had a better experience. The teachers are world class and the atmosphere in the studio warm. I got so much more out of the experience then I could have ever hoped for. Grateful."

Frida Bergh - Santa Barbara, CA Graduate


Tuition Costs and Payment Options

Extended Yoga Teacher Training Program in New York Metro Area Tuition Fee

Extended 250-Hour Yoga Teacher Training Certification
New York Metro Area, New York USA
$4,400 USD

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Tuition fee payments can be made via credit card, check or bank transfer payments. To reserve and guarantee your space, a down payment of $2,000 USD is required for this extended training program.

Early Bird Discount

Our Early Bird Discount rate is $3,900 USD for this training. Save $500 USD on this training with our Early Bird Discount when you pay $3,900 USD in full at least 90 days prior to the start of your training.

Payment Plans and Third Party Financing

We offer flexible payment plan options as well as third party financing for our teacher training programs. Contact us to discuss the payment options that will be best for you.


Flexible and Convenient Training With Evolation Yoga In New York, USA

Join Evolation Yoga in the Metro Area of New York for a truly unique teacher training experience catered specifically around you and your schedule (and availability). We have a limited amount of training spaces available for our extended program in New York so send us a message now to request getting your spot reserved to train with us this year.

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Now Accepting Applicants for Our Extended Yoga Teacher Training Program in New York USA!


Still Deciding If A Teacher Training Is Right for You?

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