TYPES OF TRAININGS

Hot 250 hr

Flow 250 hr

TheHotTT 500 hr

Learn to teach a 26+2 Bikram style hot class

Learn to teach and sequence safe and engaging flow classes

Learn to teach the Hot 26+2 class, the flow class, and an intro to Yin


TRAINING OPTIONS

Immersion

We recommend that you participate in our immersion training to reap the maximum benefits from this transformative experience. This would be our 250 or 500 hr training for 30 or 60 days in a row.

Extended

 

mostly in the evenings and on weekends over a 5 or 6 month period, configured to meet your personal schedule

immersion training split into 1,2, or 3 week-long modules at multiple locations of your choice

Module