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yoga for your Self

We view the yoga room as a sanctuary where you can develop in your own way.

Whether you’re an absolute beginner looking to experience a yoga class for the first time, or someone with experience hoping to deepen their knowledge through yoga teacher training, there is a place in the evolation collective for you.

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nothing is more powerful than your Self

Evolation yoga is devoted to helping you become more Self-centered – in an ego-free way. By combining the powerful physical properties of hot yoga with the awareness-enhancing effects of meditation, evolation’s aim is to make you healthier, happier, and more in touch with that elusive little thing called the Self.

Embarking on this journey of Self-realization means sometimes turning our expectations (and ourselves) upside down. It means peppering our foundation with experimentation to forge an entirely new path: merging the mental with the physical in order to transcend them both. Most of all, it means evolving our practice to elevate our understanding of our world.

from the blog

the importance of having a meditation practice

the importance of having a meditation practice

Meditation is about becoming one with your mind, and learning something about yourself that you may not have known before. Your practice can be as long or as short as you would like, but try to take t...

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conscious yoga tips for a beginning yoga practice

conscious yoga tips for a beginning yoga practice

photo credit: Kara Block Creative yoga tips for anyone with a beginning yoga practice Over the past year we have collected some great yoga tips from a few of our teachers in the evolation collec...

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