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yoga for your Self

We view the yoga room as a sanctuary where you can develop in your own way.

Whether you’re an absolute beginner looking to experience a yoga class for the first time, or someone with experience hoping to deepen their knowledge through yoga teacher training, there is a place in the evolation collective for you.

 
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click here to see all our yoga teacher training dates in 2014 ►

 

nothing is more powerful than your Self

Evolation yoga is devoted to helping you become more Self-centered – in an ego-free way. By combining the powerful physical properties of hot yoga with the awareness-enhancing effects of meditation, evolation’s aim is to make you healthier, happier, and more in touch with that elusive little thing called the Self.

Embarking on this journey of Self-realization means sometimes turning our expectations (and ourselves) upside down. It means peppering our foundation with experimentation to forge an entirely new path: merging the mental with the physical in order to transcend them both. Most of all, it means evolving our practice to elevate our understanding of our world.

from the blog

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#yogaflashback: fun, love, funny, learning all in one

Wow, where has the time gone!? I can't believe it's already week three! This week we are going to step it up a bit learning two postures a day. We're ready! As a practicing Buddhist, I find my mor...

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can yoga help postpartum depression?

Millions of women all over the world find themselves suffering from an illness called postpartum depression, after the births of their children. In fact, according to a study conducted in 2009, over 1...

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