Melissa's classes will transform and heal you from the inside out. After more than 15 years of practice Melissa's aim is to share the many healing benefits and joys of yoga.
Melissa is certified at the 500 level, has trained in India and has more than 1500 hours of training including Hatha, Vinyasa, Ashtanga, Anusara, Yoga for Fertility, Restorative, Yin Yoga and Yoga Therapy, Pilates Mat, Pre and Post natal. Also trained for Reiki Level I and II, Holistic Healing Body Massage Therapy.
Melissa, believes regular Yoga practice is key to the healing process and trained with numerous incredible teachers that have inspired her every step in her journey. Her classes are physically and mentally rewarding, inspiring others to reach into their potential. Her clear teaching style will put beginners at ease, while yogis of all levels will enjoy the contrast of a challenging practice followed by relaxation. Joining asana, pranayama, philosophy, and music – Melissa invites you to ‘listen’ to your inner voice and outer body as you practice the art of yoga and connect body, mind and spirit.