Flow Yoga Teacher Training in Bali, Indonesia

4 Weeks 250hr Flow Yoga Certification Training with Evolation Yoga


250-Hour Flow Yoga Teacher Training Program

Our four week, 250-Hour Vinyasa Flow Yoga Immersion Teacher Training Program in Bali, Indonesia includes 250 hours of yoga education training (with twice daily classes, teaching practice, posture mechanics and anatomy included); daily foods and beverages; lodging accommodations and lifetime Evolation Yoga alumni support and yoga career guidance. We welcome trainees of all experience levels, from any and all yoga schools.

Join us in Bali for a life-changing teacher training with fellow yogi peers sharing this healing flow practice together.

Now Enrolling for Bali 250-Hour Flow (Vinyasa) Yoga Teacher Training in Indonesia

  • January 6, 2020 - February 1, 2020


We also have yoga teacher training in Bali available as shorter duration yoga training “Modules” with each module focusing on set specific concepts of yoga teacher training. If you’re interested in training but not sure yet about the timing and commitment, we invite you to contact us to learn more about our training modules to see which ones would be of most interest and availability for you. Module schedule below.

Schedule of Yoga Teacher Training Modules in Bali

  • Module #1: January 6, 2020 - January 13, 2020

  • Module #2: January 15, 2020 - January 22, 2020

  • Module #3: January 24, 2020 - January 31, 2020

  • Module #4: January 6, 2020 - January 13, 2020

  • Module #5: January 15, 2020 - January 22, 2020

  • Module #6: January 24, 2020 - January 31, 2020

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Teacher Training Accommodations in Bali with Yoga Shalas Included

Our 4 Week 250-Hour Flow Yoga Teacher Training in Bali will be held at Pondok Pitaya in the heart of Balian Beach, Bali. Ocean side resort with black volcanic sand at the beach along with amazing sunset and sunrise ocean views daily; on-site yoga shalas, beach side pool, restaurant, lounge and one of the nicest resort teams on staff taking care of everything for you during our training. These Bali training accommodations are limited and fill up fast so we encourage you to apply now or send us a message with any questions or reservation requests to book your space for this training.

Have questions about the accommodations for the Bali flow teacher training? Let us know.


Foods Served for this Teacher Training

Enjoy fresh, vegetarian-friendly meals during this flow yoga teacher training in Bali with produce that's sourced locally and prepared on-site. All scheduled foods and beverages during this training are included in the program costs and dietary requests can be accommodated with advance notice so please let us know if you have any specific requests regarding food allergies and/or restrictions so that we can work with the kitchen team to prepare accordingly for you.

Send us a message with any food questions or specific food requests that you may have.


Transportation To and From The Bali Flow (Vinyasa) Yoga Teacher Training

This 4-week flow yoga teacher training with Evolation Yoga takes place in Bali, Indonesia at Pondok Pitaya Yoga and Surf Beach Report, about 20km from (DPS) Ngurah Rai International Airport. Transportation to and from the training location is not provided but we can and will make recommendations and connections for local shuttle transportation services that can get you to and from.

Have any questions about getting to and from this training?  Send us a message.


Looking for Hot Yoga Teacher Training? We also offer a Hot Yoga Teacher Training in Bali


Instructors for the Flow Yoga Teacher Training in Bali


Zefea Samson

Zefea had her first experience with yoga at the age of four, when her parents practiced with the renowned teacher Angela Farmer in the Iyengar tradition. She graduated from Bikram’s teacher training in 2005 and represented the Netherlands as the Dutch gold medalist three times in the international yoga championships, all those years finishing in the world’s top ten. In 2009 Zefea and her husband, Mark Drost, founded evolation in a desire to evolve the way the primary hot series is passed on and focus on a collective and community approach. In every training she keeps learning and growing herself and aims to improve further on what she can offer her students.


CLAudia Debs

Claudia Debs is a fervent student of this thing called life. In 1997 while attending NYU, Claudia walked into the Jivamukti Yoga School on Lafayette in New York City and took her first yoga class. Having grown up with a background of physical disciplines, there was an instant connection to the graceful command and potential of the human body that the practice enables.

When she’s not teaching, she’s reading, writing, listening to music, going to a concert, or traveling. She is beyond ecstatic and grateful to be working with the Evolation team.


Ask the Instructors

Send a direct message to the instructors with any questions that you may have


Flow Yoga Teacher Training in Bali Curriculum

Evolation Yoga's flow yoga immersion training curriculum covers the basics of yoga history and philosophy with guided yoga and meditation daily; breath alignment, yoga posture mechanics and corrections; live teaching practice; anatomy and movement; interactive group discussions and study sessions; and one-on-one support included. Our four week flow program is designed to increase your knowledge and understanding of yoga while teaching you Vinyasa flow sequences that can be effectively paired and used throughout classes. All Evolation Yoga instructors are there to support you throughout the training as much as you would like, regardless of your prior practice, training or teaching experience.

Teacher Training Curriculum

Yoga History and Philosophy

  • History, philosophy and evolution of yoga

  • Practical (and tangible) yoga philosophy

  • Eight Limb Path of Yoga

  • Bhagavad-Gita

  • The Yoga Sutras of Patanjali

The Art of Teaching

  • Teaching clinics

  • How to address a group of students

  • How to use your own body as a teaching tool

  • How to use your voice, volume, tempo, and pacing

  • How to correct postures

  • Choosing the right words

  • Energy, passion, confidence, humor

  • Using your own presence and Self-awareness as a transformative teaching tool

  • Mindful hands-on adjustments

  • Smart and conscious sequencing

The Business of Yoga

  • Teacher guidelines & etiquette

  • Appropriate conduct inside and outside the yoga room

  • How to apply for a teaching position

  • Teacher expectations

  • Student interaction

  • Role playing

  • Feedback


  • What meditation is and why it’s practiced

  • Meditation techniques

  • Silencing the mind for deeper levels of awareness

  • Establishing a connection with nature and the world you live in

  • Connecting with the true Self

Asanas (Postures)

  • Daily classes

  • Posture mechanics

  • Knowledge of asanas

  • Foundational yogic anatomy & physiology

  • Subtle Anatomy & Chakric System

  • Alignment & how to avoid injuries

  • Modifications & adjustments

  • Medical benefits

  • How to read bodies

  • Balance between body, mind and breath

  • Sequencing

Pranayama (Breathing)

  • The use of breath as a transformative tool for Self-awareness

  • Breath control

  • Different breathing techniques

  • Exploration of benefits

Learn more about Evolation's Flow Yoga Teacher Training Curriculum


Yoga Alliance Accredited Yoga Teacher Certifications

Evolation Yoga is a registered Yoga Alliance school and we provide yoga specific education for trainees of all experience levels. When you graduate from our four week 250 Hour Flow Yoga Immersion Training, you will be awarded with a RYT 200-Hour registration certificate from Yoga Alliance and you will be fully certified to teach Vinyasa flow style yoga classes.


Learn More about Yoga Alliance Training Programs


Evolation Yoga Vinyasa Flow Yoga Teacher Training Experience

"I just finished my Teachers training in Santa Barbara and I could not have had a better experience. The teachers are world class and the atmosphere in the studio warm. I got so much more out of the experience then I could have ever hoped for. Grateful."

Frida Bergh - Santa Barbara, CA Graduate


Tuition Costs and Payment Options

250-Hour Flow Yoga Teacher Training in Bali Tuition Fee

All-Inclusive Teacher Training
250 Hour Teacher Training Certification with Daily Meals and Housing Accommodations

Register Now


Tuition fee payments can be made via credit card, check or bank transfer payments.  To reserve and guarantee your space, a down payment of $2,000 USD is required for this training program.

Early Bird Discount

Our Early Bird Discount rate is $5,800 USD for this training. Save $500 USD on this training with our Early Bird Discount when you pay $5,800 USD in full at least 90 days prior to the start of your training.

Payment Plans and Third Party Financing

We offer flexible payment plan options as well as third party financing for our teacher training programs. Contact us to discuss the payment options that will be best for you.


Going with The Bali Flow Yoga Teacher Training

Famous for it's peaceful, beach and surf friendly lifestyle and a plethora of uniquely delicious food choices, Bali is one of the most perfect places on Earth we've found for yoga practice and training thus far.  We're grateful to be hosting this training in Bali and hope to share in this experience together with as many like-minded yogis as possible. Send us a message with any questions or booking requests to get your space reserved with us for this Bali Flow Yoga Teacher Training.

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Now Accepting Applicants for Our Flow Yoga Teacher Trainings in Bali!


What's Included In This Training

  • Evolation Yoga designed training course materials and essentials

  • Training book reading lists

  • Hands-on support and assistance all throughout the training

  • Live teaching practice time for all trainees

  • 250 hours of hot yoga teacher training education

  • Yoga Alliance® RYT Certification

  • Lifetime of support for all Evolation Yoga alumni

  • Free training repeats for all Evolation Yoga alumni

Cancellation Policy

Deposits for trainings are non-refundable ($2000 for 250 hours training). All money paid to Evolation Yoga for trainings is transferable for a credit to another Evolation Yoga training in the event that trainee is unable to attend the original training they booked. Please contact us directly for more details about our cancellation policy.

Extracurricular Activities (optional)

During your free time while you attend your yoga teacher training, we encourage you to study, practice and reflect upon your experience as much as possible but you are of course welcome to partake in extracurricular activities should you wish to do so. Simply let us know and we can and will help to provide you with tips, suggestions, recommendations and resources for local activities near to your training location.