Flow Yoga Teacher Training in Buffalo, New York

4 Weeks 250hr Flow Yoga Certification Training with Evolation Yoga


250-Hour Flow Yoga Teacher Training Program

Evolation Yoga four week Vinyasa flow yoga immersion teacher training program with 250 hours of yoga education essentials taught by knowledgeable, senior level yoga instructors. Learn and grow alongside fellow flow trainees as you enhance your own personal practice, gain a better understanding of yoga and all of its healing benefits and become certified to teach and further share the healing flow series with others.

Join us in Buffalo, New York for a life changing flow teacher training highlighting yoga fundamentals and teaching basics along with various sequence options for effectively leading flow (Vinyasa) yoga driven classes.

Now Enrolling for Buffalo 250-Hour Flow (Vinyasa) Yoga Teacher Training

  • July 20, 2020 - August 15, 2020


*Looking for hot yoga teacher training? We also offer a Hot Yoga Teacher Training in Buffalo

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Flow Yoga Teacher Training at the Evolation Yoga Buffalo Studio

For this Buffalo 250-hour flow yoga teacher training, we will train and practice in our Evolation Yoga Buffalo Studio. This NY location holds a special place in our heart as Buffalo is where we opened our first studio in the USA, being the very fist yoga center in Western New York to offer Bikram Method Hot 26+2 classes for the community. Since then, we have expanded our scheduled class offering to include flow (Vinyasa) style classes as well as Yin yoga classes and seated meditation sessions.

Learn more about the Evolation Yoga Buffalo Studio


Getting To and From Buffalo for the Flow (Vinyasa) Yoga Teacher Training

Our flow yoga teacher training in Buffalo is located specifically in the North side of the city, near to Grant Ferry and Elmwood Village neighborhoods and approximately 10 miles by car from Buffalo Niagara International Airport (BUF). Transportation is not provided to or from the training location but New York has plenty of local transportation service providers like taxi cabs, Lyft drivers and Uber drivers. Just let us know if you have any questions or need any help and we can make specific travel recommendations for you.

Have any questions about getting to and from this training?  Send us a message.


Instructors for the Flow Yoga Teacher Training in Buffalo, New York


Kelly Tripp

Kelly’s intention in the yoga room is to guide people towards experiencing connection to their true self. The practice of yoga helped Kelly transform her mind and body during a challenging time in her life. She believes connecting the mind, body and soul through a physical practice is transformational and her teachings focus on guiding practitioners towards this experience.

Kelly’s Vinyasa classes encourage mindful movement, are well-rounded and set to music, and often evolve organically giving thought to intelligent sequencing. She teaches the kind of class that she enjoys to take as she vibes off the energy of the students who show up in her classes. She says, “I hope all of my students feel that I am in it with them, supporting them, holding space for them every step of the way. When we take care of ourselves, we take care of each other and that is why the practice of yoga is so transformational and far reaching.” Kelly adds, “I have had so many wonderful teachers throughout my life and I believe my teaching style is greatly enhanced by those experiences, as well as my studies, personal practice, and my pure love of what I get to do each day as my job.”


Ask the Instructors

Send a direct message to the instructors with any questions that you may have


Buffalo Flow Yoga Teacher Training Curriculum

The curriculum for our Evolation Flow Yoga Immersion Training consists of daily yoga and meditation and lectures and group discussions with breath alignment, posture mechanics, pose corrections, Vinyasa sequences and teaching practice included; as well as a look at the business side of yoga, teaching etiquette, teaching expectations and how to apply for, obtain and manage teaching positions and more. All of our teacher training's are led by experienced Evolation Yoga instructors who will support and assist you through each part of the 250-hour program. Prior practice, training or teacher experience is not necessary and we welcome students (and teachers) from all yoga schools and disciplines to train with us.

Teacher Training Curriculum

Yoga History and Philosophy

  • History, philosophy and evolution of yoga

  • Practical (and tangible) yoga philosophy

  • Eight Limb Path of Yoga

  • Bhagavad-Gita

  • The Yoga Sutras of Patanjali

The Art of Teaching

  • Teaching clinics

  • How to address a group of students

  • How to use your own body as a teaching tool

  • How to use your voice, volume, tempo, and pacing

  • How to correct postures

  • Choosing the right words

  • Energy, passion, confidence, humor

  • Using your own presence and Self-awareness as a transformative teaching tool

  • Mindful hands-on adjustments

  • Smart and conscious sequencing

The Business of Yoga

  • Teacher guidelines & etiquette

  • Appropriate conduct inside and outside the yoga room

  • How to apply for a teaching position

  • Teacher expectations

  • Student interaction

  • Role playing

  • Feedback


  • What meditation is and why it’s practiced

  • Meditation techniques

  • Silencing the mind for deeper levels of awareness

  • Establishing a connection with nature and the world you live in

  • Connecting with the true Self

Asanas (Postures)

  • Daily classes

  • Posture mechanics

  • Knowledge of asanas

  • Foundational yogic anatomy & physiology

  • Subtle Anatomy & Chakric System

  • Alignment & how to avoid injuries

  • Modifications & adjustments

  • Medical benefits

  • How to read bodies

  • Balance between body, mind and breath

  • Sequencing

Pranayama (Breathing)

  • The use of breath as a transformative tool for Self-awareness

  • Breath control

  • Different breathing techniques

  • Exploration of benefits

Learn more about Evolation's Flow Yoga Teacher Training Curriculum


Yoga Alliance Accredited Yoga Teacher Certifications

Evolation Yoga is a proud to be a part of the Yoga Alliance network of yoga schools and it is our mission to provide fellow yogis with the education and resources necessary to become registered yoga teachers, empowering them to further serve the yoga community. After you complete and graduate from our four-week 250 hour Immersion Training, you will receive a RYT 200-Hour registration certificate from Yoga Alliance and you will be fully certified to teach Vinyasa flow yoga classes.


Learn More about Yoga Alliance Training Programs


Evolation Yoga Vinyasa Flow Yoga Teacher Training Experience

"I just finished my Teachers training in Santa Barbara and I could not have had a better experience. The teachers are world class and the atmosphere in the studio warm. I got so much more out of the experience then I could have ever hoped for. Grateful."

Frida Bergh - Santa Barbara, CA Graduate


Tuition Costs and Payment Options

250-Hour Flow Yoga Teacher Training in Buffalo Tuition Fee

Teacher Training
250 Hour Teacher Training Certification

Housing Plan Teacher Training
250 Hour Teacher Training Certification with Daily Housing Accommodations


Tuition fee payments can be made via credit card, check or bank transfer payments.  To reserve and guarantee your space, a down payment of $2,000 USD is required for this training program.

Early Bird Discount

Our Early Bird Discount rate is $3,900 USD for this training. Save $500 USD on this training with our Early Bird Discount when you pay $3,900 USD in full at least 90 days prior to the start of your training.

Payment Plans and Third Party Financing

We offer flexible payment plan options as well as third party financing for our teacher training programs. Contact us to discuss the payment options that will be best for you.


Moving In Love Through Buffalo, The City of Lights

It is with great joy and a whole lot of LOVE that we welcome YOU to come train with us in one of New York's most popular cities, Buffalo. Made up of tall, red bricked buildings, various local parks and historic neighborhoods that housed famous Jazz, Pop and R&B musicians, Buffalo offers a vibrant space for training with plenty of room for unplugging and unwinding. In your free time, you are welcome to explore as much as your heart desires and we can of course offer you some of our top places to see and things to do in the area like Niagara Falls, Ellicott Square Building, Delaware Park (designed by Frederick Law Olmsted), Lake Erie and more! Please know that spaces are limited for this Buffalo flow training and we encourage you to message us ASAP to get your space booked and reserved.

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Now Accepting Applicants for Our Flow Yoga Teacher Training in Buffalo!


What's Included In This Training

  • Evolation Yoga designed training course materials and essentials

  • Training book reading lists

  • Hands-on support and assistance all throughout the training

  • Live teaching practice time for all trainees

  • 250 hours of hot yoga teacher training education

  • Yoga Alliance® RYT Certification

  • Lifetime of support for all Evolation Yoga alumni

  • Free training repeats for all Evolation Yoga alumni

Cancellation Policy

Deposits for trainings are non-refundable ($2000 for 250 hours training). All money paid to Evolation Yoga for trainings is transferable for a credit to another Evolation Yoga training in the event that trainee is unable to attend the original training they booked. Please contact us directly for more details about our cancellation policy.

Extracurricular Activities (optional)

During your free time while you attend your yoga teacher training, we encourage you to study, practice and reflect upon your experience as much as possible but you are of course welcome to partake in extracurricular activities should you wish to do so. Simply let us know and we can and will help to provide you with tips, suggestions, recommendations and resources for local activities near to your training location.