Flow Yoga Teacher Training in Gosford, Australia

4 Weeks 250hr Flow Yoga Certification Training with Evolation Yoga


250-Hour Flow Yoga Teacher Training Program

Evolation Yoga flow yoga immersion teacher training program in Australia consists of daily yoga and meditation; live yoga teaching practice time along with feedback and support for all trainees; and yoga lectures taught by passionate, senior level instructors. Yoga training essentials and materials (and book reading lists) provided with each training program.

Train with Evolation Yoga in Gosford, Australia for a life transforming 4-week yoga teacher training in one of the most beautiful places on the planet.

Now Enrolling for 250-Hour Flow 26+2 Yoga Teacher Training in Gosford, Australia

  • November 11, 2019 - December 7, 2019


We also have yoga teacher training in Australia available as shorter duration yoga training “Modules” with each module focusing on set specific concepts of yoga teacher training. If you’re interested in training but not sure yet about the timing and commitment, we invite you to contact us to learn more about our training modules to see which ones would be of most interest and availability for you. Module schedule below.

Schedule of Yoga Teacher Training Modules in Australia

  • Module #1: November 11, 2019 - November 18, 2019

  • Module #2: November 20, 2019 - November 27, 2019

  • Module #3: November 29, 2019 - December 6, 2019

  • Module #4: November 11, 2019 - November 18, 2019

  • Module #5: November 20, 2019 - November 27, 2019

  • Module #6: November 29, 2019 - December 6, 2019

Request more information


Australia 250 Hour Flow (Vinyasa) Yoga Teacher Training Studio

This 250Hr Flow Yoga Teacher Training with Evolation Yoga in Australia takes place at Evolve Yoga studio in Gosford. Evolve Yoga studio is located inside of the Central Coast Leagues Fitness Club and is surrounded by dreamy Australian views with just the perfect space and setting for training and focus.

Learn more about Evolve Yoga studio in Gosford, Australia


Looking for Hot Yoga Teacher Training? We also offer a Hot Yoga Teacher Training in Australia


Transportation to and from Australia for the Flow Yoga Teacher Training

The Evolation Yoga Flow Yoga Teacher Training in Gosford, Australia is set to take place at Evolve Flow Yoga Studio in the Central Coast Leagues Fitness Club. Transportation for this flow training is not provided but we can certainly help to offer suggestions and recommendations regarding the best options for you to get to and from this training.

Send us a message if you have any questions about transportation options for this training


Meet the instructors for the Flow Yoga Teacher Training in Gosford, Australia


Zefea Samson

Zefea had her first experience with yoga at the age of four, when her parents practiced with the renowned teacher Angela Farmer in the Iyengar tradition. She graduated from Bikram’s teacher training in 2005 and represented the Netherlands as the Dutch gold medalist three times in the international yoga championships, all those years finishing in the world’s top ten. In 2009 Zefea and her husband, Mark Drost, founded evolation in a desire to evolve the way the primary hot series is passed on and focus on a collective and community approach. They have conducted hot yoga teacher trainings since. Over 100 trainings and more than 1000 trainees later, Zefea feels that they truly have developed an inspiring and effective service. Zefea is thrilled to be working together with so many amazing teachers. In every training she keeps learning and growing herself and aims to improve further on what she can offer her students.


Mark Drost

Mark, along with his wife Zefea, is the co-founder of evolation yoga. He has been studying yoga, the philosophy of yoga, and meditation for his entire adult life. He has been practicing Bikram Yoga for over 20 years and started teaching in 2001. He has taught in hundreds of studios around the world and mentored several hundred teachers. He has founded or co-founded many studios.  His inspiration for his yoga journey is to create union in the lineage of Paramhansa Yogananda. Mark brings his 35 years of experience in this tradition to his teaching. He applies this principle of inclusion to all his classes, in which he enriches the heated hatha yoga espoused by Bikram Choudhury, with a deeper focus on meditation and breathing.



Elias a life-long competitive athlete and avid surfer found Hatha yoga in the early 90’s. At this time Elias’ body was showing serious signs of breakdown due to years of wear and tear and a variety of injuries. His body needed help. Elias discovered that Yoga offered deep healing benefits to a body and mind that was locked in a state of chronic stress. He experienced a palpable sense of liberation that he did not find in his sitting meditation practice. Yoga became his physical practice, and meditation, which led him to his first yoga teacher training, Bikram’s Beginning Yoga in 2003.

Since then, Elias has eagerly accrued numerous certifications and has trained with hatha yoga masters such as; Rajashree and Bikram Choudhury (Bikram yoga), Ana Forrest (Forrest Yoga), Mark Whitwell (Heart of Yoga), Baron Baptiste (Baptiste Power Yoga), Brian Campbell (Body Work Yoga) and Duncan Wong (Yogic Arts) to name a few.

Ask the Instructors

Send the instructors a direct message with any questions that you may have


Curriculum for the Australia Flow Yoga Teacher Training

Evolation Yoga teacher training curriculum includes yoga education lectures along with yoga and guided meditation daily; group study sessions; live yoga teaching practice time for all trainees; posture mechanics, posture corrections for injuries and proper breathing techniques; yoga history and philosophy, a look at the business side of yoga and more. All yoga experience, yoga practice levels, prior yoga training and/or yoga teaching experience are welcome to train with us at Evolation Yoga.

Teacher Training Curriculum

Yoga History and Philosophy

  • History, philosophy and evolution of yoga

  • Practical (and tangible) yoga philosophy

  • Eight Limb Path of Yoga

  • Bhagavad-Gita

  • The Yoga Sutras of Patanjali

The Art of Teaching

  • Teaching clinics

  • How to address a group of students

  • How to use your own body as a teaching tool

  • How to use your voice, volume, tempo, and pacing

  • How to correct postures

  • Choosing the right words

  • Energy, passion, confidence, humor

  • Using your own presence and Self-awareness as a transformative teaching tool

  • Mindful hands-on adjustments

  • Smart and conscious sequencing

The Business of Yoga

  • Teacher guidelines & etiquette

  • Appropriate conduct inside and outside the yoga room

  • How to apply for a teaching position

  • Teacher expectations

  • Student interaction

  • Role playing

  • Feedback


  • What meditation is and why it’s practiced

  • Meditation techniques

  • Silencing the mind for deeper levels of awareness

  • Establishing a connection with nature and the world you live in

  • Connecting with the true Self

Asanas (Postures)

  • Daily classes

  • Posture mechanics

  • Knowledge of asanas

  • Foundational yogic anatomy & physiology

  • Subtle Anatomy & Chakric System

  • Alignment & how to avoid injuries

  • Modifications & adjustments

  • Medical benefits

  • How to read bodies

  • Balance between body, mind and breath

  • Sequencing

Pranayama (Breathing)

  • The use of breath as a transformative tool for Self-awareness

  • Breath control

  • Different breathing techniques

  • Exploration of benefits

Learn more about Evolation Yoga Teacher Training Curriculum


Accredited Yoga Alliance Teacher Training Certifications

Evolation Yoga is registered yoga school through Yoga Alliance and upon completion of our 250 hour Flow Yoga Immersion Training, you will receive a Yoga Alliance accredited RYT 200-Hour registration certificate and you will be fully certified to teach flow (Vinyasa) style yoga classes.


Learn More about Yoga Alliance Programs


Flow Yoga Teacher Training Experience with Evolation Yoga

"I just finished my Teachers training in Santa Barbara and I could not have had a better experience. The teachers are world class and the atmosphere in the studio warm. I got so much more out of the experience then I could have ever hoped for. Grateful."

Frida Bergh - Santa Barbara, CA Graduate


Tuition Costs and Payment Options

250-Hour Flow Yoga Teacher Training in Gosford, Australia Tuition Fee

Teacher Training
250 Hour Teacher Training Certification
$4,200 USD


Tuition fee payments can be made via credit card, check or bank transfer payments.  To reserve and guarantee your space, a down payment of $2,000 USD is required for this training program.

Early Bird Discount

Our Early Bird Discount rate is $3,700 USD for this training. Save $500 USD on this training with our Early Bird Discount when you pay $3,700 USD in full at least 90 days prior to the start of your training.

Payment Plans and Third Party Financing

We offer flexible payment plan options as well as third party financing for our teacher training programs. Contact us to discuss the payment options that will be best for you.


Come Train with Evolation Yoga in Gosford, Australia

Join Evolation Yoga in Australia for our 250Hr Flow Yoga Teacher Training at Evolve Yoga studio in Gosford. Our next flow training this year is scheduled to start on November 11, 2019 and go through December 12, 2019. Please note that training spaces are limited in Australia so send us a message now to discuss details to get your spot reserved.

Send Message


Now Accepting Applicants for Our Vinyasa Flow Yoga Teacher Trainings in Gosford, Australia!


What's Included In This Training

  • Evolation Yoga designed training course materials and essentials

  • Training book reading lists

  • Hands-on support and assistance all throughout the training

  • Live teaching practice time for all trainees

  • 250 hours of flow yoga teacher training education

  • Yoga Alliance® RYT Certification

  • Lifetime of support for all Evolation Yoga alumni

  • Free training repeats for all Evolation Yoga alumni

Cancellation Policy

Deposits for trainings are non-refundable ($2000 for 250 hours training). All money paid to Evolation Yoga for trainings is transferable for a credit to another Evolation Yoga training in the event that trainee is unable to attend the original training they booked. Please contact us directly for more details about our cancellation policy.

Extracurricular Activities (optional)

During your free time while you attend your yoga teacher training, we encourage you to study, practice and reflect upon your experience as much as possible but you are of course welcome to partake in extracurricular activities should you wish to do so. Simply let us know and we can and will help to provide you with tips, suggestions, recommendations and resources for local activities near to your training location.