Yoga Blog
Everything you need to know about Yoga
Write to us at train@evolationyoga.com
How To Fit Meditation Into Your Day
“Doing anything with attention to how you feel is doing yoga.” –Jean Couch
6 Steps to Finding Balance Off the Mat
How can we take balance off the mat and apply it to our everyday life? We gathered some tips and guidelines from experienced yogis on how to cultivate balance when things feel overwhelming.
Meet Our Grads: Amanda Hippert
Amanda is one of our earliest Evolation graduates who is certified in hot & vinyasa flow, and owns the first official yoga studio in La Fortuna, Costa Rica.
Who supports you?
Share who supports you in your yoga journey to win a free 250-hour yoga teacher training!
How to Improve Your Alignment
Would you like to learn how to have the correct alignment in your yoga practice? Evolation Yoga Teacher Training offers hands on assistance with the how and why of both the hot and flow posture sequences.
The Yogic Benefits Of Community Living
Perhaps you’ve heard the words “community living” popping up more and more in recent years. Have you ever considered it for yourself?
What about living in a spacious home with an in-house chef, private beach access, and a group of like-minded individuals to live, breathe and practice yoga with for 30 days? Does this appeal to you?
“Do one thing every day that scares you” -- Eleanor Roosevelt
Do you feel intimidated by the idea of taking a yoga teacher training? Is it hard, or impossible, to imagine yourself guiding a room full of yogis? You’re not alone. The following are some of the main concerns many people have before embarking on their yoga journey
Kailua, Hawaii - Evolation's 2018 Training Hub
Kailua is home to a long, graceful bay which is also protected by a coral reef. The nearly 4-mile-long stretch of ivory sand is made for strolling, and the weather and wave conditions can be just about perfect for swimming, kayaking, windsurfing and kitesurfing.